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KariAndersen
09-25-2006, 01:59 PM
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Mom! Get a Life!
By Kari Andersen


A day in the life of a mom is not always a pretty sight!! For those moms that have babies and have chosen to stay home with them, it’s a day filled with diapers, crying, accidents and laundry. For those moms who have babies and work outside the home, it’s all those things AND a hurried morning of trying to find the dress that doesn’t have the spit-up on it and getting the car seats in the car to get the babies off to daycare. For others who have kids in school, it’s a whole other set of crazy, tiring routines that leave a mom feeling unappreciated and absolutely worn out.

Many moms wait for their husbands to appreciate them and are left feeling slightly empty because men have their own set of needs that aren’t being met and have a hard time filling you up when they are empty themselves. If you hold your breath waiting for your kids to appreciate you, you will turn blue and die long before you receive the much needed, “Thanks, Mom!” that many of us crave.

So is there any hope? Can you find appreciation in this life or do you have to wait until you cross over into glory to have God say, “Well Done”? Absolutely not! There is hope in the here and now but it requires a little effort on your part! No more waiting for someone else to appreciate you. You need to GET A LIFE!! Before you get mad at me, let me explain!

Two years ago, I was at the lowest place in my life. I had been a teacher for 12 years in the public school system. My husband had been a stay at home dad and part-time actor and pastor. We decided that it was time to follow the dreams that God had placed in his heart which was to move to Los Angeles so he could pursue acting as a full-time career and possibly be cast in television or movies.

So we rented out our house in Oregon and moved to a very small apartment in L.A. After a few weeks, when he didn’t land the leading role in a major motion picture, we got hungry so he needed to get a job. He found a great job at a very large car dealership and began working 70-80 hours a week as a salesman to support us in very expensive Southern California.

This is where the depressing part kicks in. I was a stay-at-home mom of three small children for the first time ever, in a new, huge city where I was scared to drive and didn’t know anyone and my husband was never home because he worked so many hours. I didn’t want to get out of bed and shower each day. I cried all the time and my kids were also starting to mirror my bad moods and attitude. As the old saying goes, “If mom isn’t happy, then no one is happy.” This went on for almost two years! Ugh!!

My friends starting telling me that I needed to get help. They said I needed to go to the doctor and get medication to help my moods. So I did. I went in for my yearly physical and at that time asked my doctor if she could give me anti-depressants for my depression. She first asked me many questions about my life and about my past. She soon found out that this was an isolated incident and told me that I didn’t need medication, I needed to get a life!! Ahhh!! The nerve!!! I wanted a quick fix and I wanted it NOW!! (Note: Many people suffer from chemical imbalances in their bodies and need medication to correct it. I’m not against anti-depressants. It just wasn’t the proper diagnosis for me.)

Get a life! How do you do that?

Well, I wasn’t about to let this doctor tell me that I needed to get a life. I had a life and it was depressing and boring and I was never appreciated for my efforts!! But, I went searching for what “Get a Life” meant anyway. In my search, I came to realize that God intends for our lives to be awesome and fulfilling!

So how do you get a life? Here are the steps I took to find my new and amazing life:

· Write down all the things you love. I really like to be on the internet meeting and emailing people. I also love to sing. I really like teaching but not young kids anymore. Don’t think too hard during this exercise. Just write down whatever comes to your mind and don’t talk yourself out of what you love. Only YOU know what you are passionate about and it’s OK to feel the way you do!


· Research your top 5 passions. Get on the internet and search those 5 areas that you are the most passionate about and see what comes up. Go to the library and check out books on each of those topics. Look in the phone book to see if there are lessons you can take, etc.


· Choose one area to pursue RIGHT NOW! Why wait?? On a piece of paper in big, bold letters, write down what you want to pursue and make a goal to do three things a day to move toward your goal. It doesn’t matter if the goal seems too big to achieve today. Remember that the journey of a thousand miles begins with the first step. I decided that I wanted to start my own internet business where I could help other moms find their own lives and also financial freedom.

· Share your goal with someone who will be supportive. Make sure you don’t share your new, tender goal and pursuit of a fulfilled life with those in your family and friends who might trample and belittle your goal. There will always be dream crushers in our lives and you need to stay far away from those people at this time. I have a dear friend who cheers for me no matter what I’m doing. I told her about my desire to start a business. She not only cheered for me, she hosted my first candle party!


· Reward yourself often. As you achieve small milestones, make sure you reward yourself. I told myself that when my business reached a certain level that I would buy myself a new wedding ring. My first wedding ring was broken because of all the weight gain during my pregnancies and I hadn’t had a ring for over 5 years. I deserved a ring and so when I reached my goal, I went into the jewelry store and picked out my favorite ring and walked out with my reward to myself shining on my finger!! It was also Valentine’s Day. What a perfect day to tell myself, “Job well done, Kari!” Every time I look at that beautiful ring on my finger, I smile because I know that I worked hard and made a difference to many to earn that reward.


· Start the process again! You don’t need to stop after achieving your first goal. Look at your List of Passions again, add to it and pick a new pursuit! I enjoy motivational speaking and sharing what I’ve learned to help others. So one of my new goals that I set last spring is to speak at conferences all over the country. Since then, I have spoken in Pennsylvania, Kansas, Las Vegas and I will be speaking again in PA in November. I use humor to help others see their own potential and learn how to be successful. I never even dared to dream that I could do something like that until I set out to GET A LIFE!


So what are you waiting for? Take the steps TODAY to get a life and if you need any help, contact me! I would love to help you! That’s how I found my life… by helping others find theirs!

Tilos
10-01-2006, 08:31 AM
Thanks Kari,

I so enjoyed your story! Very inspirational indeed, and a great testimony of your faith! :thumb:

Cheers,
Cathi

ImagineThat
10-16-2006, 08:03 PM
http://people.delphiforums.com/sunshine210/Welcome/TYSpkl5.gif Kari! I think it's too easy for a lot of us to say, "How can I do that when I have children? I'm too tired. I'm too busy. I don't have the money." Faith, determination and goal setting can produce results. I believe that. I'm hanging on by a thread with my business, but it's something I truly enjoy and I'm still learning how to run an internet business. ;)

josi
11-07-2006, 02:35 AM
Thanks for shairng your story.

I have had depression on and off for years. Not serous, Just inoying. 2 years agoe I decidid to join a gyme with child care. For up to two hours a day I could exorcise, listen to my music, talk to other grown ups, read biz books, and watch my kids have a wonderful time on a tv screen. My friends and family thought I was being selfish. I is cheaper than theropy.

I would not trivialize mental health isues, but for some of us stay at home moms out their, doing as you said "get a life". Is just the thing that we need to take care of our familys better.

georgewm49
12-13-2006, 11:21 PM
Thanks for shairng your story.

I have had depression on and off for years. Not serous, Just inoying. 2 years agoe I decidid to join a gyme with child care. For up to two hours a day I could exorcise, listen to my music, talk to other grown ups, read biz books, and watch my kids have a wonderful time on a tv screen. My friends and family thought I was being selfish. I is cheaper than theropy.

I would not trivialize mental health isues, but for some of us stay at home moms out their, doing as you said "get a life". Is just the thing that we need to take care of our familys better.

Staying active, mentally and physically, is the best medicine for the chemical imbalance that causes depression. I read sometime ago that everyone has some degree of suseptability, but activity keeps the good chemicals flowing in the right direction, while inactivity allows them to slow down and actually start reversing and going in the wrong direction causing an imbalance. Getting a life can mean just having a good time getting your exercise chasing after the little ones....There are many other factors that can trigger the imbalance, but staying active, and keeping a postive mental attitude helps to correct it.

But passion can definitely make a world of difference. To find joy in life is the ultimate high, and there is no better feeling than to see the joy in the face of others you have helped and see them succeed at something.

Good Luck with PIF4P

roserighter
12-22-2006, 02:39 PM
Thanks for sharing your story. I can relate in more ways than one. My husband runs a company and he works 20 hour days sometimes. He is never here for me or the kids and I get despressed about that. I need the companionship, but he doesn't see it that way. We recently saw a counsellor to learn how to deal with the situation and it backfired on me. She told me to be patient with him because he has a stressful job. She also advised me to take antidepressants and wanted to set up an appointment to get it started. I refused and we stopped seeing her. It is not the right diagnosis for me either. All of my stresses are from outsode sources and not caused by a chemical imbalance. So I can totally relate to your story and I do feel like we need to be who we want to be now and not wait for the kids to grow up to do what we really want to be doing.

Audrey
12-22-2006, 07:33 PM
Tracy,

Not all counselors are a right match for us. We once saw a counselor who continued to empathize with how difficult it was for my husband to take initiative and continued to empathize with his excuses. I'd been living with the excuses for 10 years at that point and had no empathy. What I ended up doing was finding a new counselor and I went alone. I learned quite a bit about me and about people in general. It was one of the best things I ever did.

You'll also find that the "help" and "advice" you receive will be different depending on someone's degree and their background. Someone who is a psychologist may not offer the same advice as someone who is a social worker.

If you see the benefits of counseling, try again, with someone different :)